Internal Arts (Qi Gong, Tai Chi)

Internal Arts (Qi Gong, Tai Chi)

“Qi Gong is the art and science of refining and cultivating internal energy.” – Ken Cohen

The practice of internal arts is the cultivation of life source energy. It bestows vitality, health and a deeper understanding of your interior nature. The art of qi gong and tai chi teaches its students how to be in harmony with themselves, the earth around them and the heavens above. How are we moving through the world? Where are we weak? Where are we strong? When you hold a pose or when you move through poses you increase the flow of blood and qi (energy) in the meridians*, build strength and help your body heal.

We cannot just sit and contemplate life, we must also use our bodies, know our bodies, and enhance our self-awareness through this engagement. Internal arts bring the interior and exterior realm together which engenders natural flow between you and the world around you.

*life source channels of energy that run along the body.

Click below to learn more

Cosmology is the study of the origin and nature of the universe. It observes, tracks and makes meaning of natural phenomenon. It seeks to understand how this energy shapes and guides us, both individually and collectively.
Internal Arts (Qi Gong, Tai Chi)
Feng Shui is the art of living in harmony with your environment. This not only includes the physical spaces around you but also your relationships with others, your city or town where you live, its weather patterns and seasons and genuinely anything that surrounds you and affects your life experience.

Golden Lotus Healing Arts © 2017 All rights reserved. Terms of use and Privacy Policy

Site Wide Disclaimer: Not Medical Advice; Informational Use Only

The information in the website is intended for educational purposes only and should not be interpreted as specific medical advice. Users should consult with their local healthcare provider for specific medical advice and diagnosis prior to making therapeutic decisions. Copyright 2017. Commercial distribution or reproduction is prohibited.